Hi, I’m Salayna! Life’s twists and turns taught me a powerful lesson: what we eat shapes our health, for better or worse. Witnessing illness rampant in families due to everyday food choices made me realize, we’re surrounded by healthier options, yet often ignore them. I’m here to share my hard-won knowledge, because everyone deserves a happier, healthier journey. Join me as we nourish ourselves and those we love, one delicious bite at a time!